{"id":4157,"date":"2024-07-08T12:31:46","date_gmt":"2024-07-08T12:31:46","guid":{"rendered":"https:\/\/workandmove.bakkerelkhuizen.com\/work-move-sorgt-fuer-mehr-abwechslung-bei-der-arbeit-im-stehen-und-sitzen\/"},"modified":"2024-10-23T10:31:06","modified_gmt":"2024-10-23T10:31:06","slug":"work-move-sorgt-fuer-mehr-abwechslung-bei-der-arbeit-im-stehen-und-sitzen","status":"publish","type":"post","link":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/work-move-sorgt-fuer-mehr-abwechslung-bei-der-arbeit-im-stehen-und-sitzen\/","title":{"rendered":"WORK &amp; MOVE sorgt f\u00fcr mehr Abwechslung bei der Arbeit im Stehen und Sitzen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4157\" class=\"elementor elementor-4157 elementor-2874\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e93bb6 e-flex e-con-boxed e-con e-parent\" data-id=\"2e93bb6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-610a3de elementor-widget elementor-widget-heading\" data-id=\"610a3de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">WORK &amp; MOVE sorgt f\u00fcr mehr Abwechslung bei der Arbeit im Stehen und Sitzen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac7419c elementor-widget elementor-widget-heading\" data-id=\"ac7419c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">8. Juli 2024 - 7 Minuten Lesezeit<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e63af3f e-flex e-con-boxed e-con e-parent\" data-id=\"e63af3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b11c9fc elementor-widget elementor-widget-image\" data-id=\"b11c9fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Blog-WM-meer-afwisseling-zitten-en-staan.png\" class=\"attachment-full size-full wp-image-3879\" alt=\"\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Blog-WM-meer-afwisseling-zitten-en-staan.png 1200w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Blog-WM-meer-afwisseling-zitten-en-staan-300x150.png 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Blog-WM-meer-afwisseling-zitten-en-staan-1024x512.png 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Blog-WM-meer-afwisseling-zitten-en-staan-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45fe162 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"45fe162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81ed930 e-flex e-con-boxed e-con e-parent\" data-id=\"81ed930\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a06b0e6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a06b0e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"w-full md:w-6\/12 relative flex-col flex\"><span class=\"text-xl font-light w-full mt-2 leading-relaxed\">Kann man Menschen mit einer Software anregen, die ihnen sagt, wann es Zeit ist, wieder zu stehen oder zu sitzen?\u00a0Die Texas A&amp;M University hat diese Frage untersucht.\u00a0So wurde beispielsweise festgestellt, dass die Mitarbeiter ihre Steh-Sitz-Schreibtische am besten nutzen, wenn sie von der WORK &amp; MOVE Software jedes Mal einen Ansto\u00df erhalten. <\/span><\/div><div class=\"w-full md:w-4\/12 relative flex-col flex withAfterBlock\"><div class=\"w-full bg-[#1A1A1C] relative\"><div class=\"flex flex-col\"><picture><source srcset=\"\/images\/articles\/bneiqssd-u-05-pxzz1o.jpg?w=420&amp;q=90&amp;fm=webp\" type=\"image\/webp\" \/><source srcset=\"\/images\/articles\/bneiqssd-u-05-pxzz1o.jpg?w=400&amp;q=90&amp;fm=webp\" type=\"image\/webp\" media=\"(max-width: 767px)\" \/><source srcset=\"\/images\/articles\/bneiqssd-u-05-pxzz1o.jpg?w=400&amp;q=90&amp;\" media=\"(max-width: 767px)\" \/><\/picture><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e37d679 elementor-toc--minimized-on-tablet elementor-invisible elementor-widget elementor-widget-table-of-contents\" data-id=\"e37d679\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;no_headings_message&quot;:&quot;Es wurden keine \\u00dcberschriften auf dieser Seite gefunden.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tWas werden Sie in diesem Blog lesen?\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__e37d679\" aria-expanded=\"true\" aria-label=\"Inhaltsverzeichnis \u00f6ffnen\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__e37d679\" aria-expanded=\"true\" aria-label=\"Inhaltsverzeichnis schlie\u00dfen\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__e37d679\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a714b5e e-flex e-con-boxed e-con e-parent\" data-id=\"a714b5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c27820 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8c27820\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Die Ergebnisse; WORK &amp; MOVE und die Verwendung von Steh-Sitz-Tischen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6913c55 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6913c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*WORK &amp; MOVE hie\u00df zum Zeitpunkt der Studie noch SitStandCOACH. Inzwischen haben wir WORK &amp; MOVE um einen pers\u00f6nlichen Coach erweitert, der f\u00fcr ausreichende Abwechslung zwischen konzentrierter Bildschirmarbeit und geistiger und k\u00f6rperlicher Bewegung sorgt.<\/p><p>Die Software gibt Ihnen Einblicke und Feedback zu Ihrem Computerverhalten. Basierend auf Ihren pers\u00f6nlichen Bed\u00fcrfnissen empfiehlt die Software einen optimalen Arbeits- und Bewegungsrhythmus und hilft Ihnen, diesen Rhythmus zu Ihrem eigenen zu machen.\u00a0SitStandCOACH ist ein Standardbestandteil der WORK &amp; MOVE Software f\u00fcr das Wohlbefinden der Mitarbeiter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da8fbf0 e-flex e-con-boxed e-con e-parent\" data-id=\"da8fbf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa3b18 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3aa3b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Werden die Sitz-Steh-Schreibtische optimal genutzt?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29211f9 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"29211f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-xl relative mx-auto px-2\"><div class=\"md:w-8\/12 w-full\"><div class=\"paragraph textWithLinkIcon text-base font-light leading-relaxed mt-2 text-[#4D4D4F]\"><p>Sitz-Steh-Schreibtische sind derzeit in den B\u00fcros sehr beliebt.\u00a0Sie bringen die Mitarbeiter dazu, ihre Arbeitshaltung h\u00e4ufiger zu wechseln und weniger Stunden am St\u00fcck still zu sitzen.\u00a0Diese Schreibtische werden daher haupts\u00e4chlich eingesetzt, um sitzende T\u00e4tigkeiten zu reduzieren und die Gesundheit der Mitarbeiter zu verbessern.\u00a0Die Verwendung von Sitz-Steh-Tischen ist jedoch eine Herausforderung.\u00a0Der gr\u00f6\u00dfte Engpass ist ihre Nutzung.\u00a0Denn wie viele Mitarbeiter nutzen sie noch (gut), wenn der Reiz des Neuen verflogen ist?\u00a0Hilft es dann, sie \u00fcber ein Programm auf ihrem Computer zu ermutigen?\u00a0Genau das hat die US-Universit\u00e4t mit der Software WORK &amp; MOVE untersucht.<\/p><p>Der gesamte Studienzeitraum betrug 4,5 Monate.\u00a0Nach einer Baseline-Messung von 6 Wochen begann die Studie zur Wirkung von WORK &amp; MOVE \u00fcber einen Zeitraum von 3 Monaten.\u00a0Die Studie wurde an zwei geografischen Standorten in den USA mit einer Kontrollgruppe und einer Versuchsgruppe von Chevron durchgef\u00fchrt.<\/p><\/div><\/div><\/div><\/div><div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-lg mx-auto px-2 flex justify-center\"><a class=\"relative\" href=\"https:\/\/www.bakkerelkhuizen.nl\/images\/row_data\/image-1654432448-dRuMZ.png?w=1920&amp;q=90\" data-fancybox=\"grouped\" target=\"_blank\" rel=\"noopener\"><picture><source srcset=\"\/images\/row_data\/image-1654432448-dRuMZ.png?w=1024&amp;q=90&amp;fm=webp\" type=\"image\/webp\" \/><\/picture><\/a><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12a59e0 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"12a59e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/WORKMOVE-in-combinatie-met-zitsta-bureau.png\" class=\"attachment-full size-full wp-image-3855\" alt=\"\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/WORKMOVE-in-combinatie-met-zitsta-bureau.png 2000w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/WORKMOVE-in-combinatie-met-zitsta-bureau-300x150.png 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/WORKMOVE-in-combinatie-met-zitsta-bureau-1024x512.png 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/WORKMOVE-in-combinatie-met-zitsta-bureau-768x384.png 768w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/WORKMOVE-in-combinatie-met-zitsta-bureau-1536x768.png 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1621fc9 e-flex e-con-boxed e-con e-parent\" data-id=\"1621fc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32b770d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"32b770d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">229% mehr Ver\u00e4nderungen im Sitzen und Stehen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94d11d6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"94d11d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-xl relative mx-auto px-2\"><div class=\"md:w-8\/12 w-full\"><div class=\"paragraph textWithLinkIcon text-base font-light leading-relaxed mt-2 text-[#4D4D4F]\"><div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-xl relative mx-auto px-2\"><div class=\"md:w-8\/12 w-full\"><div class=\"paragraph textWithLinkIcon text-base font-light leading-relaxed mt-2 text-[#4D4D4F]\">Die Versuchsgruppe, die \u00fcber die Software von BakkerElkhuizen Anreize erhielt, wechselte h\u00e4ufiger zwischen Stehen und Sitzen als die Kontrollgruppe, die keine Anreize erhielt.\u00a0Beide Gruppen arbeiteten mit der WORK &amp; MOVE Software, aber die Kontrollgruppe erhielt kein Sitz-Steh-Coaching.\u00a0Im Durchschnitt wechselte die Versuchsgruppe 229% h\u00e4ufiger die Position als die Gruppe, die keine Anreize erhalten hatte.\u00a040% der Versuchsgruppe wechselten zwischen Sitzen und Stehen gem\u00e4\u00df dem WORK &amp; MOVE Sitz-Steh-Profil &#8220;optimale Bewegung&#8220;.<\/div><\/div><\/div><\/div><div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-lg mx-auto px-2 flex justify-center\"><a class=\"relative\" href=\"https:\/\/www.bakkerelkhuizen.nl\/images\/row_data\/image-1654432791-xukbW.png?w=1920&amp;q=90\" data-fancybox=\"grouped\" target=\"_blank\" rel=\"noopener\"><picture><source srcset=\"\/images\/row_data\/image-1654432791-xukbW.png?w=1024&amp;q=90&amp;fm=webp\" type=\"image\/webp\" \/><\/picture><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-lg mx-auto px-2 flex justify-center\"><a class=\"relative\" href=\"https:\/\/www.bakkerelkhuizen.nl\/images\/row_data\/image-1654432448-dRuMZ.png?w=1920&amp;q=90\" data-fancybox=\"grouped\" target=\"_blank\" rel=\"noopener\"><picture><source srcset=\"\/images\/row_data\/image-1654432448-dRuMZ.png?w=1024&amp;q=90&amp;fm=webp\" type=\"image\/webp\" \/><\/picture><\/a><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc02f43 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"bc02f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"682\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/229-meer-zitsta-wisselingen-met-WORKMOVE.png\" class=\"attachment-full size-full wp-image-3858\" alt=\"\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/229-meer-zitsta-wisselingen-met-WORKMOVE.png 2000w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/229-meer-zitsta-wisselingen-met-WORKMOVE-300x102.png 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/229-meer-zitsta-wisselingen-met-WORKMOVE-1024x349.png 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/229-meer-zitsta-wisselingen-met-WORKMOVE-768x262.png 768w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/229-meer-zitsta-wisselingen-met-WORKMOVE-1536x524.png 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-986188d e-flex e-con-boxed e-con e-parent\" data-id=\"986188d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df100a1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"df100a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">John van Hooft, CEO von BakkerElkhuizen, \u00fcber die Ergebnisse der wissenschaftlichen Studie:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71825e6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"71825e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-xl relative mx-auto px-2\"><div class=\"md:w-8\/12 w-full\"><div class=\"paragraph textWithLinkIcon text-base font-light leading-relaxed mt-2 text-[#4D4D4F]\"><div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-xl relative mx-auto px-2\"><div class=\"md:w-8\/12 w-full\"><div class=\"paragraph textWithLinkIcon text-base font-light leading-relaxed mt-2 text-[#4D4D4F]\"><div class=\"w-full py-10 font-['Raleway']\"><div class=\"max-w-screen-lg relative mx-auto px-4\"><div class=\"w-full\"><div class=\"paragraph mt-5 text-base md:text-lg text-center font-light text-[#4D4D4F]\">&#8222;Wir wussten, dass die Verwendung unserer WORK &amp; MOVE Software die Benutzer dazu ermutigen w\u00fcrde, ihren Steh-Sitz-Schreibtisch optimal zu nutzen.\u00a0Es ist gro\u00dfartig, dass die wissenschaftliche Forschung unsere Hypothese nun vollst\u00e4ndig unterst\u00fctzt. Unsere Software tr\u00e4gt nachweislich zur geistigen und k\u00f6rperlichen Fitness von Wissensarbeitern bei.\u00a0Wir glauben an einen pr\u00e4ventiven, unternehmensweiten Ansatz.\u00a0Indem Sie sich auf Menschen und Arbeit konzentrieren, schaffen Sie dauerhafte und nachhaltige Besch\u00e4ftigungsf\u00e4higkeit, Vitalit\u00e4t und Wohlbefinden f\u00fcr Arbeitnehmer und Arbeitgeber.\u00a0Durch den Einsatz unserer praktischen und skalierbaren L\u00f6sungen erm\u00f6glichen wir Organisationen, nachhaltige Spitzenleistungen zu erzielen.&#8220;<\/div><\/div><\/div><\/div><div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-lg mx-auto px-2 flex justify-center\"><a class=\"relative\" href=\"https:\/\/www.bakkerelkhuizen.nl\/images\/row_data\/image-1654432955-jrAFr.png?w=1920&amp;q=90\" data-fancybox=\"grouped\" target=\"_blank\" rel=\"noopener\"><picture><source srcset=\"\/images\/row_data\/image-1654432955-jrAFr.png?w=1024&amp;q=90&amp;fm=webp\" type=\"image\/webp\" \/><\/picture><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-lg mx-auto px-2 flex justify-center\"><a class=\"relative\" href=\"https:\/\/www.bakkerelkhuizen.nl\/images\/row_data\/image-1654432791-xukbW.png?w=1920&amp;q=90\" data-fancybox=\"grouped\" target=\"_blank\" rel=\"noopener\"><picture><source srcset=\"\/images\/row_data\/image-1654432791-xukbW.png?w=1024&amp;q=90&amp;fm=webp\" type=\"image\/webp\" \/><\/picture><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-full py-10 bg-white font-['Raleway']\"><div class=\"max-w-screen-lg mx-auto px-2 flex justify-center\"><a class=\"relative\" href=\"https:\/\/www.bakkerelkhuizen.nl\/images\/row_data\/image-1654432448-dRuMZ.png?w=1920&amp;q=90\" data-fancybox=\"grouped\" target=\"_blank\" rel=\"noopener\"><picture><source srcset=\"\/images\/row_data\/image-1654432448-dRuMZ.png?w=1024&amp;q=90&amp;fm=webp\" type=\"image\/webp\" \/><\/picture><\/a><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d053a4 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8d053a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/36-hogere-productiviteit-met-WORKMOVE.png\" class=\"attachment-full size-full wp-image-3861\" alt=\"\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/36-hogere-productiviteit-met-WORKMOVE.png 2000w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/36-hogere-productiviteit-met-WORKMOVE-300x150.png 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/36-hogere-productiviteit-met-WORKMOVE-1024x512.png 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/36-hogere-productiviteit-met-WORKMOVE-768x384.png 768w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/36-hogere-productiviteit-met-WORKMOVE-1536x768.png 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54a2898 e-flex e-con-boxed e-con e-parent\" data-id=\"54a2898\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43848a1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"43848a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Der Effekt von abwechselndem Sitzen und Stehen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-123a174 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"123a174\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Diese Ergebnisse deuten darauf hin, dass der Einsatz von intelligenten WORK &amp; MOVE Nudges in der Tat genutzt werden kann, um Mitarbeiter zu motivieren, ihr Verhalten in Bezug auf das abwechselnde Sitzen und Stehen zu \u00e4ndern.\u00a0Der Effekt?\u00a0Die Versuchsgruppe berichtete \u00fcber eine signifikante Verringerung der k\u00f6rperlichen Beschwerden, eine erh\u00f6hte Konzentration und eine geringere Erm\u00fcdung bei einer nur bescheidenen Zunahme der gesamten Stehzeit, aber eben aufgrund des h\u00e4ufigen Wechsels zwischen Sitzen und Stehen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e7d3a0 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2e7d3a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/45-meer-oplettendheid-over-zitstaan-afwisseling-met-WORKMOVE.png\" class=\"attachment-full size-full wp-image-3864\" alt=\"\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/45-meer-oplettendheid-over-zitstaan-afwisseling-met-WORKMOVE.png 2000w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/45-meer-oplettendheid-over-zitstaan-afwisseling-met-WORKMOVE-300x150.png 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/45-meer-oplettendheid-over-zitstaan-afwisseling-met-WORKMOVE-1024x512.png 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/45-meer-oplettendheid-over-zitstaan-afwisseling-met-WORKMOVE-768x384.png 768w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/45-meer-oplettendheid-over-zitstaan-afwisseling-met-WORKMOVE-1536x768.png 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bfc63c e-flex e-con-boxed e-con e-parent\" data-id=\"1bfc63c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6f652 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5f6f652\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fazit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2920a2d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2920a2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Die Umfragedaten der Versuchsgruppe zeigten, dass ~71% der Befragten der Meinung waren, dass die WORK &amp; MOVE Software bei der Nutzung des Sitz-Steh-Arbeitsplatzes hilfreich war und den \u00dcbergang vom Sitzen zum Stehen sowie den \u00dcbergang vom Sitzen zum Stehen verbessert hat. ~83% der Versuchsgruppe erh\u00f6hten die Stehzeit mit Hilfe der WORK &amp; MOVE Software, w\u00e4hrend ~45% der Befragten der Meinung waren, dass WORK &amp; MOVE das geistige Bewusstsein durch h\u00e4ufigeres Stehen verbessert hat.\u00a0Dar\u00fcber hinaus gaben fast 75% der Versuchsgruppe an, dass sie die WORK &amp; MOVE Software auch nach der Studie weiter nutzen m\u00f6chten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-985d8dd elementor-invisible elementor-widget elementor-widget-image\" data-id=\"985d8dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"361\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Conclusie-WORKMOVE-onderzoek.png\" class=\"attachment-full size-full wp-image-3867\" alt=\"\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Conclusie-WORKMOVE-onderzoek.png 2000w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Conclusie-WORKMOVE-onderzoek-300x54.png 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Conclusie-WORKMOVE-onderzoek-1024x185.png 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Conclusie-WORKMOVE-onderzoek-768x139.png 768w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/06\/Conclusie-WORKMOVE-onderzoek-1536x277.png 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4bf0f4 e-flex e-con-boxed e-con e-parent\" data-id=\"c4bf0f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff861f4 elementor-widget elementor-widget-template\" data-id=\"ff861f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"7169\" class=\"elementor elementor-7169\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a339c5 e-flex e-con-boxed e-con e-parent\" data-id=\"2a339c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04e35ae e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"04e35ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf59e2 elementor-widget elementor-widget-image\" data-id=\"3bf59e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"511\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Maak-jouw-organisatie-gezonder.jpg\" class=\"attachment-large size-large wp-image-4035\" alt=\"\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Maak-jouw-organisatie-gezonder.jpg 940w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Maak-jouw-organisatie-gezonder-300x191.jpg 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Maak-jouw-organisatie-gezonder-768x490.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a658233 e-flex e-con-boxed e-con e-child\" data-id=\"a658233\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf239e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6bf239e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Machen Sie Ihr Unternehmen ges\u00fcnder  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ee7cd2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5ee7cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sorgen Sie f\u00fcr k\u00f6rperlich und geistig fittere Mitarbeiter und reduzieren Sie Fehlzeiten.\u00a0Das ist es, was WORK &amp; MOVE Coach f\u00fcr Ihr Unternehmen tun kann.\u00a0Testen Sie ihn noch heute kostenlos!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb2f91 elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"bfb2f91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wm-coach-anfordern\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kostenlose Testversion anfordern<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff92411 e-flex e-con-boxed e-con e-parent\" data-id=\"ff92411\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da22ef9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"da22ef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Das k\u00f6nnte Sie auch interessieren<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c63e0ec e-flex e-con-boxed e-con e-parent\" data-id=\"c63e0ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ee1cf2 e-con-full e-flex e-con e-child\" data-id=\"6ee1cf2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-79bbafd e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"79bbafd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-828ebe6 elementor-widget elementor-widget-image\" data-id=\"828ebe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/workandmove.bakkerelkhuizen.com\/de\/10-wichtige-tipps-fuer-gesunde-bueroarbeit\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/10-essentiele-tips-voor-gezond-werken-op-kantoor\u200b-1-1024x512.jpg\" class=\"attachment-large size-large wp-image-6244\" alt=\"10-essentiele-tips-voor-gezond-werken-op-kantoor\u200b.jpg\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/10-essentiele-tips-voor-gezond-werken-op-kantoor\u200b-1-1024x512.jpg 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/10-essentiele-tips-voor-gezond-werken-op-kantoor\u200b-1-300x150.jpg 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/10-essentiele-tips-voor-gezond-werken-op-kantoor\u200b-1-768x384.jpg 768w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/10-essentiele-tips-voor-gezond-werken-op-kantoor\u200b-1.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54af1b5 elementor-widget elementor-widget-text-editor\" data-id=\"54af1b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>8. okt 2024 &#8211; 8 Minuten Lesezeit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30497dc elementor-widget elementor-widget-heading\" data-id=\"30497dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">10 wichtige Tipps f\u00fcr gesunde B\u00fcroarbeit\u200b<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04d104c elementor-widget elementor-widget-text-editor\" data-id=\"04d104c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"w-full md:w-6\/12 relative flex-col flex\">In unserer modernen Arbeitskultur ist die st\u00e4ndige Bildschirmarbeit fast unvermeidlich. Von der Beantwortung von E-Mails \u00fcber die Teilnahme an Online-Meetings bis hin zum Verfassen von Dokumenten verbringen viele Arbeitnehmer einen gro\u00dfen Teil ihres Arbeitstages hinter einem&#8230;<\/div><div class=\"w-full md:w-4\/12 relative flex-col flex withAfterBlock\"><div class=\"w-full bg-[#1A1A1C] relative\"><div class=\"flex flex-col\"><picture><source srcset=\"\/images\/articles\/bneiqssd-u-05-pxzz1o.jpg?w=420&amp;q=90&amp;fm=webp\" type=\"image\/webp\" \/><source srcset=\"\/images\/articles\/bneiqssd-u-05-pxzz1o.jpg?w=400&amp;q=90&amp;fm=webp\" type=\"image\/webp\" media=\"(max-width: 767px)\" \/><source srcset=\"\/images\/articles\/bneiqssd-u-05-pxzz1o.jpg?w=400&amp;q=90&amp;\" media=\"(max-width: 767px)\" \/><\/picture><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03db706 e-flex e-con-boxed e-con e-child\" data-id=\"03db706\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-710e90e elementor-widget elementor-widget-text-editor\" data-id=\"710e90e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/workandmove.bakkerelkhuizen.com\/de\/10-wichtige-tipps-fuer-gesunde-bueroarbeit\/\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #fec00f;\">Mehr lesen<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-761bc20 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"761bc20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/workandmove.bakkerelkhuizen.com\/de\/10-wichtige-tipps-fuer-gesunde-bueroarbeit\/\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b7e093 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0b7e093\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-443ed49 elementor-widget elementor-widget-image\" data-id=\"443ed49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/workandmove.bakkerelkhuizen.com\/de\/was-ist-eine-mikropauseund-warum-koennen-sie-nicht-auf-sie-verzichten\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Header-blog-micropauzes-1024x512.jpg\" class=\"attachment-large size-large wp-image-3921\" alt=\"\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Header-blog-micropauzes-1024x512.jpg 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Header-blog-micropauzes-300x150.jpg 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Header-blog-micropauzes-768x384.jpg 768w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/07\/Header-blog-micropauzes.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e70e215 elementor-widget elementor-widget-text-editor\" data-id=\"e70e215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>22. Mai 2024 &#8211; 5 Minuten Lesezeit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c78bf elementor-widget elementor-widget-heading\" data-id=\"58c78bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Was ist eine Mikropause und warum k\u00f6nnen Sie nicht auf sie verzichten?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7367659 elementor-widget elementor-widget-text-editor\" data-id=\"7367659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Haben Sie schon einmal festgestellt, dass Sie am Ende eines Arbeitstages ersch\u00f6pft sind? Mikropausen k\u00f6nnten die L\u00f6sung sein!\u00a0Wenn Sie \u00fcber den Tag verteilt Mikropausen einlegen, sorgt das daf\u00fcr, dass Sie mehr Energie f\u00fcr Ihre Arbeit haben und nicht schlapp und leblos nach Hause gehen&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f4580c e-flex e-con-boxed e-con e-child\" data-id=\"4f4580c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d5c346 elementor-widget elementor-widget-text-editor\" data-id=\"0d5c346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/workandmove.bakkerelkhuizen.com\/de\/was-ist-eine-mikropauseund-warum-koennen-sie-nicht-auf-sie-verzichten\/\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #fec00f;\">Mehr lesen<\/span><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb84e5 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6eb84e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/workandmove.bakkerelkhuizen.com\/de\/was-ist-eine-mikropauseund-warum-koennen-sie-nicht-auf-sie-verzichten\/\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb7f588 e-con-full e-flex e-con e-child\" data-id=\"fb7f588\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3abbcc2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3abbcc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba6989 elementor-widget elementor-widget-image\" data-id=\"8ba6989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/workandmove.bakkerelkhuizen.com\/nl\/bewegen-op-kantoor-10-slimme-tips-voor-een-actieve-werkdag\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/01-Hoofdafbeelding-1-1024x512.jpg\" class=\"attachment-large size-large wp-image-6236\" alt=\"Bewegen-op-kantoor: 10 slimme tips voor een actieve werkdag!\u200b\" srcset=\"https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/01-Hoofdafbeelding-1-1024x512.jpg 1024w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/01-Hoofdafbeelding-1-300x150.jpg 300w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/01-Hoofdafbeelding-1-768x384.jpg 768w, https:\/\/workandmove.bakkerelkhuizen.com\/wp-content\/uploads\/2024\/10\/01-Hoofdafbeelding-1.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33a6b34 elementor-widget elementor-widget-text-editor\" data-id=\"33a6b34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>8 okt 2024 &#8211; 6 min lezen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2406b31 elementor-widget elementor-widget-heading\" data-id=\"2406b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Bewegen op kantoor: 10 slimme tips voor een actieve werkdag!<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9da5bf elementor-widget elementor-widget-text-editor\" data-id=\"e9da5bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je kent het wel, de hele dag zittend aan je bureau. Je bent niet de enige, veel kantoormedewerkers brengen het grootste gedeelte van hun werkdag zittend door achter een bureau.\u00a0<span style=\"background-color: var( --e-global-color-secondary ); text-align: var(--text-align);\">Hoewel dit onschuldig en in sommige gevallen comfortabel lijkt, kan langdurig zitten ernstige gevolgen hebben voor&#8230;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05e3d79 e-flex e-con-boxed e-con e-child\" data-id=\"05e3d79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6528551 elementor-widget elementor-widget-text-editor\" data-id=\"6528551\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/workandmove.bakkerelkhuizen.com\/nl\/bewegen-op-kantoor-10-slimme-tips-voor-een-actieve-werkdag\/\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #fec00f;\">Lees verder<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f19ff12 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f19ff12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/workandmove.bakkerelkhuizen.com\/nl\/bewegen-op-kantoor-10-slimme-tips-voor-een-actieve-werkdag\/\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kann man Menschen mit einer Software anregen, die ihnen sagt, wann es Zeit ist, wieder zu stehen oder zu sitzen? Die Texas A&#038;M University hat diese Frage untersucht. So wurde beispielsweise festgestellt, dass die Mitarbeiter ihre Steh-Sitz-Schreibtische am besten nutzen, wenn sie von der WORK &#038; MOVE Software jedes Mal einen Ansto\u00df erhalten.<\/p>\n","protected":false},"author":2,"featured_media":3879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[57],"class_list":["post-4157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs-de","tag-work-move-4"],"_links":{"self":[{"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/posts\/4157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/comments?post=4157"}],"version-history":[{"count":20,"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/posts\/4157\/revisions"}],"predecessor-version":[{"id":7217,"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/posts\/4157\/revisions\/7217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/media\/3879"}],"wp:attachment":[{"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/media?parent=4157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/categories?post=4157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/workandmove.bakkerelkhuizen.com\/de\/wp-json\/wp\/v2\/tags?post=4157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}